betterway2be.life

It’s a brave thing stepping into a yoga class for the first time. So thanks to all who attended.

It’s a new class and numbers are small, but it’s growing. Now’s the time to be brave.

I’m really proud of launching a men only space for yoga. We need it. I teach a physical style of yoga that adapts to a wide range of abilities – so long and you can get down and up from the floor a few times, you are good enough. I use equipment to make up for the things we can’t yet do and my teaching style is hands on – small adjustments that make a massive difference.

I was a yoga teacher before I became a physio and I teach yoga with the knowledge of both.

This entry was posted on Thu, Oct 16th, 2025 at 1:12 pm and is filed under Uncategorised. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.