Helping you move better through life
Services
Yoga
ADHD – Men’s peer support
Physiotherapy at home
Yoga – Wednesdays
Chair Based class 5pm
45 min effort, 10min relaxation
Yoga for Men class 615pm
Strength and mobility designed with men’s bodies in mind
Where?
Friend’s and Neighbours (FAN) Centre – Maes-y-ffynnon Close, The Melin, Neath
Door’s open from 445 – if you want a cup of tea/ coffee / hot chocolate and a chat
Men’s adhd peer support
Monthly meet – last Thursday of the month.
Neath YMCA 630-8
Pen-Y-Dre, Lletty Nedd, Neath SA11 3HG
Next meeting Feb 26th
Physiotherapy at home
About me
betterway2be.life 