Starts at 6:30pm. Costs £5. If you aren’t flexible, if you feel you should be stronger and your balance better – this class is for you. In fact, the further away you are from we all think of as yoga bodies, the more yoga can help you.
To join via zoom, click here.
To join us in the physical class, come to The Melincryddan Community Centre, Cryddan Road. We are in the upstairs room – enter via the white double doors at the back left corner of the car park.
All levels welcome. Bring a mat if you have one. Any questions – call or text me of 07790 369 465.
See you at 630 🙏
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