What a lovely start – thank you Alison and John!
Chair yoga is a lovely way to work for people who have difficulty getting into the floor and back up again. But also for people for whom the whole class is too strenuous – there’s lots of reasons why people find themselves here…age is only one.
All are welcome. Next class Wednesday 12th at 6pm. Melin Community Trust. 80 Briton Ferry Rd, Neath SA11 1AP