betterway2be.life

One class only – starts at 6

Hello fellow yoga people! Only one class for now – men and women and everyone inbetween (and slightly to one side) are very welcome. And all abilities welcome too. Bring a mat (unless I’ve promised you a loan of one) and wear whatever you can stretch in. Bring a blanket or an extra layer for our relaxation at the end. Any questions – call me 07790 369 465

Physical class is in the Melincryddan Community Centre (Crythan Road – enter at the fire exit – back corner of the carpark and up the stairs to our lovely room on the first floor).

It is still blended – so you can join in online. I’m going to trial Teams tonight

Zoom

https://us05web.zoom.us/j/7564906239?pwd=UWJ3K0xSNHFoWVlick1mRzV2S0wxUT09

Please share widely if you can. And encourage the men in your life with aches and niggles, to come along and learn how manage their own body better.

Thanks, and I hope to see you Tuesday.

Keith

ps I’m excited to announce Chair Yoga classes start on Wednesday 5th Oct at 6pm in the Melin Community Trust (aka the MAC – 80 Briton Ferry Rd, Neath SA11 1AP). Or online via zoom…more details to follow

This entry was posted on Tue, Sep 20th, 2022 at 10:56 am and is filed under Uncategorised. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.