Hi all! Last class of this month. To celebrate, we will be doing ardha chandrasana. And plenty of it.
There will be other poses too…
(Equipment – about 4 blocks or a chair and 2 belts. As always a block to sit on)
Everyone is welcome – it’s a mixed ability blended class. You are welcome to join in online via zoom. Or in person at the Melincryddan Community Centre.
Join Zoom Meeting
https://us02web.zoom.us/j/87846269410?pwd=V1QydXpzNE1tbTg3eURGQ2I4VnZ4Zz09
Class is a fiver, unless you pay monthly. If you want to start paying monthly, you can pay a tenner next week for May (great price, isn’t it?)
Cheers all. See you at 6:15 👍🏼