Where was I? Oh, aye: Human Tuesday

I got the month right…

As you can probably tell, that cannot be presumed. Mea culpa. On a positive note, I did a yoga thing. In the garden. It’s unedited and posted warts and all, in the interest of breaking the impasse.

It’s only 30 minutes and a lot of that is sitting…so use the pause button to explore the poses.

I hope you enjoy some human Tuesday yoga time. Om…(etc 😂😂)

Human Tuesday Garden Yoga

  • Seated flexion / extension
  • Seated rotations
  • Downward dog – adho mukha svanasana
  • Tadasana / utkatasana
  • Trikonasana
  • Prasarita padottanasana
  • Dandasana / Paschimottanasana
  • Savasana

This entry was posted on Tue, Jun 29th, 2021 at 7:07 pm and is filed under 2021 Human Tuesdays. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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