Day 15 Forward bends

Look at how handsome he is

Today’s companion starts in ‘easy cross legged’ sitting in a block: twists, then forward bends. And an abrupt end. Oh, and change the cross of the legs every 2 minutes. I didn’t do that. I should have done that.

Fundamentals 15

This entry was posted on Mon, Mar 15th, 2021 at 11:52 pm and is filed under Yoga Challenge 2021. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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